It’s time to end the year on a high note!

5 WEEKS to 5KM

Join the BEAT Fitness RUN CLUB for an unforgettable running experience as we train together for 5 weeks for the 5KM Christmas Run of Lausanne.
This is your chance to be part of a supportive and energetic community, and finish 2024 feeling fit!

What is the Christmas Run?

The Christmas Run of Lausanne is the city’s most festive, dazzling, and refreshing race. Set in the heart of Lausanne, it starts at Place de la Riponne and winds up to the cathedral. With an electric atmosphere, many participants run in fancy dress.
Whether you’re an experienced runner or just starting to run, this race – full of energy and spirit – is accessible to everyone. To top it off, there’s the joy of running with friends and celebrating at Bô-Noel together afterward!

Why Join the RUN CLUB?

• Create a Fitness Routine: Stay active this winter with our weekly training sessions.
• Boost Your Confidence: Our expert coaches will teach you the essential techniques and strategies for running. You’ll cross that finish line with a smile, knowing you achieved your goal.
• Stay Motivated through Group Support: Share your journey with like-minded people and be inspired by the collective energy of the group. Together, we’ll reach new heights!
• Prepare for Your Next Big Goal: Finish 2024 strong and set your sights on 2025 with a solid running foundation (look out for RUN CLUB Season 4: 20km of Lausanne).

What is the RUN CLUB?

• Weekly Training Sessions Every Monday
  • RUN CLUB starts at 12:15 and 18:10.
  • 45-minute group sessions, guided by our dedicated coaches, tailored to all fitness levels.
  • Sessions start from the studio and include a collective run to the training location.
  • Sign up easily using your existing credits (membership or Pay-As-You-Go).

Joining the RUN CLUB for the Christmas Run of Lausanne is about more than just running – it’s about transforming your fitness journey, building confidence, and having a great time with a supportive community. Here’s what you can expect and how to get started

How to Get Started in 3 Steps:

1. Purchase the RACE Pack
   Equip yourself with everything you need to prepare for the Christmas Run – including a surprise gift, a comprehensive “5 Weeks to 5km” training plan, and exclusive access to our Strava community.
2. Fill Out the Accountability Form
   Increase your commitment to your training and boost your chances of success. When you make yourself accountable, you stay on track and motivated to achieve your goal.
3. Book Your Classes
   Book your spot in our RUN CLUB sessions on Mondays (12:15 or 18:15). You’ll join a supportive group of runners, all working toward the same goal, under the expert guidance of our coaches.

The RACE Pack: What is it and Why Choose It?

Maximize your Christmas Run experience with our RACE Pack, carefully crafted to help you train effectively, stay motivated, and shine on race day. Here’s what you’ll gain by choosing it:

1. Run in Style with a Surprise Gift
   Elevate your training sessions and race day with a special gift that keeps you stylish and comfortable.
2. "5 Weeks to 5km" Training Plan
   Benefit from a structured, step-by-step plan designed by our expert coaches. This plan will enhance your endurance, refine your running technique, and ensure you’re ready to conquer the 5km course.
3. Exclusive Access to the Strava Community
   Join a vibrant Strava group to track your progress, receive weekly advice tailored to your needs, and stay motivated with other like-minded runners. Together, we make every step count!

Why choose the RACE Pack?
The RACE Pack is your key to a well-rounded and enjoyable training experience, making every run and training session rewarding. It’s not just a package; it’s your guide to confidently crossing the finish line with a smile and sharing memorable moments with the community

Save the Dates :

11.11 to 09.12: RUN CLUB Training Sessions

• Mondays at 12:15 and 18:15 – Join us for 45-minute training sessions tailored to all fitness levels.

14.12: CHRISTMAS RUN

• 20:00 – It’s race time! Run in costume or your favorite running gear – it’s your choice!
• 20:45 / 21:00 – Celebrate with the team at the Christmas Market, creating memories to last a lifetime.

FAQ

How do I join the RUN CLUB on Monday?
Simply book with your usual credits (pay-as-you-go or membership) for sessions at 12:15 or 18:15.

Do I have to participate in the Christmas Run to access the RUN CLUB?
No, the RUN CLUB is open to everyone, whether you plan to join the race or not!

I’ve never run before or it’s been a long time since I last ran. Can I still join?
Absolutely! RUN CLUB sessions are open to all levels, and we offer variations to suit everyone’s fitness level.

Does buying the RACE Pack automatically enroll me in the RUN CLUB?
No, the RACE Pack doesn’t include RUN CLUB access – you’ll need to sign up for RUN CLUB separately.

How do I register for the Christmas Run of Lausanne?
Visit the event website, click “s'inscrire,” and select the “short” course so we can all start together on 14.12.2024 at 20:00.

Don’t miss out – let’s make this the most memorable Christmas Run yet. Grab your RACE Pack, join the RUN CLUB, and finish 2024 on a high note!