HYROX
Our HYROX classes are here to turn you into your most powerful self.
Combining functional strength and endurance, you'll train hard, push your limits, and progress under the guidance of expert coaches all within a fun and supportive community.
Whether you're preparing for a HYROX competition, looking to challenge yourself
or just exploring something new, this class is for you.
Get ready to push, pull, ski, row, jump, and run (yep, oustide!)
Expect HIGH intensity intervals and very LOW boredom
We offer modifications to ensure you feel the burn—without burning out !
FAQ
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Q: What should I expect?
A: Expect high intensity training designed to get you ready for the competition or simply enhance your fitness. You will work on every athletic qualities : endurance, strength, power... You will be strong foundational functional skills built around the HYROX competition format.
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Q: What do I need to wear?
A: Wear workout clothes you're comfortable in. Always have running shoes and some layers to be able to run outside as some training might include running.
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Q: How can I sign in ?
A: You can book sessions using your usual credits (pay-as-you-go or membership). For more commitment and accountability (and a tee-shirt), and if you are doing HYROX ST GALLEN competition, our HYROX Pack+ will give you access to 8 HYROX sessions during the week + 2 sessions of 90 minutes on Saturdays, December 7, 2024, and January 17, 2025
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Q: What if I've never done HYROX?
A: No worries, our HYROX classes are open to everyone. Our coaches will give you the modifications and personalized guidance to ensure everyone feels comfortable and challenged.
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Q: Can I sign Up for the classes even though I am not doing the competition ?
A: Of course. HYROX class will give you a mix of all athletic qualities (strength, speed, endurance...) and a group of like minded people on top ! Just join and you'll see !
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Reviews
“ Fun and supportive community, I made a lot of progress and really can't wait for HYROX st Gall where I will compete in DOUBLE with coach Tania !
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Hugo Studio Review
“ Exceptional coaches, a particularly supportive and friendly atmosphere. Varied classes tailored to everyone, all set to motivating music. Beat fitness is about a shared, collective energy that's especially encouraging. Locker rooms with all the essentials. I highly recommend this establishment to anyone who wants to move, progress, and have fun!
Lucie Google Review