FLOW Yoga Lausanne

FLOW is our energizing and dynamic Vinyasa flow yoga class that increases flexibility, strength and mobility.

What is Vinyasa Flow Yoga?

Vinyasa yoga is often called flow yoga because of the way that the yoga poses flow together. The literal translation of vinyasa from Sanskrit is connection. In Vinyasa flow yoga there is a connection between breathing and movement as well as a connection – or flow – between the poses. By setting our yoga classes to music we help improve the connection between mind and body.

Is Vinyasa Yoga For Me?

Vinyasa flow yoga is perfect for both new and experienced yoga students. At BEAT our yoga classes are set to music and every class is unique. You’ll never do the same routine twice. If you have always thought “I should really do yoga” or “I know yoga is good for me, I should do yoga regularly” then try our FLOW yoga class at BEAT Fitness Lausanne.

Yoga for Everyone

At BEAT Fitness we believe that if we commit to smiling, sweating and taking yoga a little less seriously the world will be a better place. Join us.

• All levels welcome
• Certified yoga instructors
• Yoga mats included
• Complimentary towels and spa products
• 45 minute classes
• Early morning, at lunch, after work
• Pay-as-you-go

BEAT Fitness Lausanne yoga studio is conveniently located next to Lausanne Gare: